Free Lifestyle Medicine Resources

Food as Medicine

A 43-page jump start from the American College of Lifestyle Medicine (ACLM)

Habit Tracker

Lean into your why with this free habit tracker from ACLM

Lifestyle Medicine and Economics

A Proposal for Research Priorities Informed by a Case Series of Disease Reversal

 “Study without desire spoils the memory,
and it retains nothing that it takes in.”

— Leonardo da Vinci