Is one of your goals to run/walk/move a 5k?
Are you nervous to start?

I got you! I am an RRCA Certified Run Coach and have coached over 200 women and men to their finish line. This plan is modifiable for run, run/walk, and walk.

If you would like a more one-on-one coaching experience, please email me and we can chat pricing (

You will receive your item within 48 hours after payment, but don't worry- I am usually faster than that. Please watch your email and lace up your shoes. You got this!