Referral Form for Providers
Yoga by the Ocean

One Session

  • 45-60 min session

  • Follow up email with tips and links to supporting articles

  • Great for follow-up sessions, if you need a deep dive check in

  • Add more sessions for best results

  • For those who want to pay per session


Mother and Daughter by the Lake

90 Day Health Vision

  • Every other week sessions at times convenient for you and your busy life 

  • Unlimited text support in app

  • Follow up email after a session with resources

  • Goal Setting e-workbook

  • Personalized coaching toward your goals and wellness vision

  • Exploring your goals through a detailed look at your personal health

  • Focus on one health goal while supporting whole body health

  • Allow yourself time to form positive habits and grow in your health


Image by bruce mars

A year of Health

  • Twelve personalized sessions scheduled monthly (zoom or phone)

  • Includes everything from 90 day health vision package AND.....

  • Focus on the whole wheel of health, not just one goal

  • Give yourself the gift of your healthiest life


Group Coaching Available At Half Price Per Individual. Also available for corporate groups and programming. Send me an email to connect


Get $15 Off Your Next Session When You Refer A Friend

I believe everyone should have access to health. I provide a handful of pro bono and reduced-fee sessions a month. If the fees are a barrier, please send me an email and we can figure out a way to work together. I truly believe, health is wealth and everyone is entitled to that. 

I also conduct free sessions on topics via Facebook Live, please check out my business page: Facebook Page